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Posts Tagged ‘Ruthy Alon’

Ruthy Alon demonstrates the restorative potential of natural movement. (1) Creeping: Healing neck-torso distribution of labor & (2) Rejuvenation through exploring non-habitual alternatives

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Ruthy Alon demonstrates the restorative potential of natural movement (1) Folding In: The wisdom of stomach/back balance & (2) Safe Elongation: Variations on arching backward

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Ruthy Alon demonstrates the restorative potential of natural movement. (1) Introduction & (2) Lying to Sitting: Using the wisdom of the spiral to cope with gravity

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