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Posts Tagged ‘Lee Chan’

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Beautiful figure like a crane’s dancing Endless movement like slowly running water Among natural changes like spherical clouds Gathering ch’i into lower part of abdomen with calming and focusing mind Tai Chi with circulating ch’i in a whole body stimulates circulation of ch’i and blood It is one of the best ch’i-practice that makes a natural ‘microcosmic orbit circulation’

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Beautiful figure like a crane’s dancing Endless movement like slowly running water Among natural changes like spherical clouds Gathering ch’i into lower part of abdomen with calming and focusing mind Tai Chi with circulating ch’i in a whole body stimulates circulation of ch’i and blood It is one of the best ch’i-practice that makes a natural ‘microcosmic orbit circulation’

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Lee Chan. Einzel-Übungen des Taijiquan

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Vorbereitende Übungen und darüber hinaus von Lee Chan. Taijiquan und Qigong.

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