Trigger point therapy can often be incredibly effective for relieving hip pain, helping to reduce stiffness and increase range of movement.
Osteoarthritis (OA) is a degenerative joint disease that can affect any joint in your body, including your hips.
Over time, due to ageing, trauma or other factors, the cartilage that cushions your joints starts to break down. Without cartilage, your joint bones rub together when you move.
The bone-on-bone action creates pain, stiffness, and can limit your mobility. This is especially true with OA of the hip, as the hip contains large joints that carry your body’s weight with each step you take.